March 26, 2023

Dish a Day

Dish a Day

Low Carb Feta Cheese Recipes – Kalyn’s Kitchen

5 min read
Feta Cheese Recipes collage of featured recipes

Feta cheese is a food I’ve been passionately in love with for a long time, and here are my favorite low carb feta cheese recipes! And even if you’re not on a low carb or keto diet, if you love Feta cheese, you’ll find some amazing recipes here to make again and again!

Pin recipes with Feta cheese to try later!

Today I am happy to update this amazing collection of Low Carb Feta Cheese Recipes! And if you’re a regular reader of my blog, you must have noticed how much I love the creamy, tangy flavor of Feta! I have indeed my favorite feta cheesebut really I don’t think I’ve ever had a brand of Feta that I didn’t like!

In fact, Feta is a product that I have loved for so long that I first made it one of my Kalyn’s Kitchen Picks many years ago. And of course, I’ve been using it in new recipes since then, so this post has 36 amazing recipes that use Feta cheese!

What Feta cheese recipes are shown here?

My blog contains a lot of Feta salads, so for this article, I’m focusing on Feta cheese dinners, lunches, appetizers, side dishes, or breakfast ideas. And each of these favorite recipes is one that I have loved and made over and over again. If you’re also a big Feta fan, this should be enough recipes to help you get your regular Feta fix, and I hope you enjoy trying some of the recipes!

What is Feta Cheese?

If you are unfamiliar with Feta, Wikipedia has a good description of this type of Greek cheese. It is an essential ingredient in Greek saladone of my favorite dishes of all time.

Can feta cheese be kept in the fridge?

I don’t buy pre-crumbled Feta, because that type doesn’t keep well. I buy blocks of Feta at Costco, where Kirkland Organic Feta is my preferred. I have a definite preference for sheep’s milk Feta, but every type of block Feta cheese I’ve had from Costco has been good. Granted, I might not be able to store a big block of Feta if I didn’t have the FoodSaver Vacuum Sealer (affiliate link), which vacuum packs cheese so it stays well in the fridge for months and months.

Is feta cheese low carb?

Most Feta cheeses contain less than one carb per serving, which definitely makes me love it even more! Check your packaging, some brands may differ, but I’m sure every brand of Feta will be very low carb.

Dinner recipes with feta cheese:

Roasted tomatoes and prawns with feta shown in a serving dish after cooking

This recipe for Roasted tomatoes and prawns with feta is an absolutely amazing dinner idea any time of the year and recipes like this are the reason I always have frozen shrimp in the freezer!

Close up photo for easy low carb greek chicken bake

Easy Low Carb Greek Chicken Bake is a recipe that has been VERY popular on the blog, and if you love spicy Greek Peperoncini, you’ll love this for an easy dinner party!

Greek Chicken, Green Bean and Tomato Dish found on

Greek chicken dish, green beans and tomatoesis a fun red and green dish during the holidays, but it’s also delicious any time of the year! And a pan to clean, FTW

A finished dish of low carb Greek pan-fried chicken in a frying pan

Greek Skillet Chicken is a recipe idea that came to my mind one day, and we loved it when we tried it!

More Feta Cheese Recipes for Dinner Parties:

Balsamic chicken and mushrooms

Greek chicken papillotes

Instant Pot Greek Chicken Tacos

Chicken gratin with artichokes

Greek Chicken with Tomato, Olive and Feta Garnish

Mahi Mahi with Mediterranean salsa and feta

Lunches and appetizers with Feta cheese:

Middle Eastern Tostadas with Hummus and Feta presented on two serving plates with salt and pepper in the background

these Middle Eastern Tostadas with Hummus and Feta use low carb tortillas, and if you use a moderate amount of hummus (or use one of the low carb hummus varieties linked in the post), these are low in net carbs.

Baked Greek Meatballs with Feta Finished Meatballs on a Serving Plate

Baked Greek Meatballs with Feta is a recipe that has been one of my favorites for years and years, and it can be served as a main or appetizer!

Low Carb Stuffed Mushrooms with Olives and Feta found at

When you want an awesome appetizer (or just want a treat), these Mushrooms stuffed with olives and feta are something that always wins!

Greek tomato and feta dip finished dip in serving dish with pita in background

Greek tomato and feta dip was a hit when I brought it to a party, and when we ran out of low carb pita bread, people just ate it with a fork!

More feta cheese recipes for lunches and appetizers:

Greek zucchini noodles

Greek Roasted Mushrooms

Greek Chicken Salad with Peperoncini

Recipes for side dishes with Feta cheese:

Roasted zucchini and mushrooms with feta close-up photo of zucchini on a serving platter

This recipe for Roasted courgettes with mushrooms and feta made my family history when my brother-in-law asked for a second serving of vegetables!

Sliced ​​olive bread on a plate, with the rest of the bread in the background in a baking dish

Low carb and gluten free Olive bread is made with almond flour, hemp seeds, eggs, olives, and Feta cheese, and it’s great any time of the day!

Bake zucchini with feta and finished casserole with thyme in a baking dish

This Zucchini gratin with feta and thyme is a super popular recipe I came up with when I had a big surplus of zucchini from the garden, but this recipe can easily be made with zucchini and yellow squash from the store.

Grilled eggplant with feta and herbs close-up photo

Grilled Eggplant with Feta and Herbs was one of the first eggplant recipes I made where I loved eggplant, and now it’s a recipe I’ve enjoyed for many years.

More feta cheese recipes for side dishes:

Greek Cauliflower Rice

Easy Grilled Greek Zucchini

Roasted summer squash with lemon, mint and feta

Breakfast recipes with feta cheese:

Close-up photos for Keto Three Cheese Broccoli Breakfast Casserole

The feta adds creaminess and a tangy flavor to this Keto Three Cheese Broccoli Breakfast Casseroleand I like that it makes eight servings so there will probably be some leftovers.

Baked Eggs with Avocado and Feta Finished Dish in Small Baking Dishes

Anyone who loves eggs, avocado and feta will love these Baked eggs with avocado and feta; we loved it when we tried the recipe!

close up photo for feta cheese and avocado frittata

Feta cheese and avocado frittatais something I would love anytime for an easy low carb and Keto breakfast!

Kale and Feta Breakfast Casserole Finished Casserole in Baking Dish

This Kale and Feta Breakfast Casserole is one of the simplest breakfast recipes ever, but the combination of kale and feta cheese is a winner in a tasty low carb breakfast casserole!

More Feta Cheese Recipes for Breakfasts:

Flourless breakfast muffins with zucchini and feta

Mushroom and Feta Breakfast Casserole

Mini frittatas with mushrooms, cottage cheese and feta

Bacon, Mushroom and Feta Crustless Quiche

Sausage, mushrooms and feta baked with eggs

Greek frittata

Roasted Tomato and Green Pepper Breakfast Casserole with Feta

Slow Cooker Breakfast Casserole with Kale, Red Pepper and Feta

Pinterest image of low carb feta cheese recipes

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